Mês 24

• Says 200+ words
• Regularly forms 2-3 word sentences
• Counts to 2-3
• Autonomy phase in full swing ('I do it myself!')

11-12 hours at night. 2-year sleep regression possible — autonomy phase, new fears and language explosion affecting sleep. Patience and routine.

Second birthday = fully on family food. Good eating habits are established. Continue minimizing sugar and processed foods. Keep water as main drink.

More complex puzzles (8-12 pieces), role play with storylines (doctor, restaurant), painting and crafting, tricycle/balance bike, toddler gym, retelling picture book stories.

• Second birthday!
• Check-up — language, motor skills, social behavior
• Autonomy phase is NORMAL — patience, patience, patience
• From age 2: maximum 1 hour screen time/day (WHO)
• You've mastered 2 years — you're an amazing mother!

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