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Month 1
Your baby is 1 month old
NewbornMilestones
- Briefly lifts head during tummy time
- Responds to sounds
- Focuses on faces at close distance
- Grasp reflex active
Sleep
16-17 hours in short intervals (2-4 hours). No day-night rhythm yet.
Nutrition
Exclusively breast milk or formula. 8-12 feeds per day.
Play & Development
Body contact, skin-to-skin, gentle singing, showing black-and-white contrasts.
Tips
- Sleep when the baby sleeps
- Rest during postpartum recovery
- Accept help — you don't have to do it all alone
- Schedule newborn check-up
🏥 Common Health Topics
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Every child develops at their own pace. These are average values.