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This article is for general information only and does not replace medical advice. If in doubt, contact your paediatrician or midwife.

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Baby Colic

Colic (3-month colic) affects up to 20% of all babies. Typical: hours of inconsolable crying, especially in the evening. It sounds awful — but colic passes and leaves no lasting effects.

Possible Causes

  • 1Immature digestive system — the gut needs to adjust to food
  • 2Overstimulation — too many impressions during the day, baby processes in the evening
  • 3Gas accumulation in the gut (wind)
  • 4Cow's milk protein intolerance (in about 5% of colic babies)
  • 5No single definite cause known — likely multiple factors together

What You Can Do

  • Tummy massage clockwise with warm oil
  • Tiger hold: carry baby face-down on your forearm
  • Swaddling: snug wrapping provides security (not too warm)
  • White noise: hairdryer, vacuum, white noise app
  • Carrying: baby carrier or sling, gentle rocking
  • Simethicone drops — effectiveness varies individually
  • Probiotics (L. reuteri) — studies show moderate effect in breastfed babies

When to See a Doctor

  • Baby is not gaining weight or losing weight
  • Vomiting (not just spitting up) after every feed
  • Blood in stool
  • Crying is SUDDENLY new (after weeks without crying)
  • Baby has fever along with crying
  • YOU feel overwhelmed or afraid of harming the baby → GET HELP immediately (crying clinic, crisis hotline)

Age-Specific Notes

Colic typically starts at weeks 2-3, peaks at weeks 6-8, and almost always ends by month 3-4. 'Rule of threes': More than 3 hours, more than 3 days per week, more than 3 weeks = colic. But: Even if it's less, it's OK to feel overwhelmed.

Frequently Asked Questions

Are colic my fault?
NO. Colic has NOTHING to do with what you do or don't do as a parent. It's not your fault. Even perfectly breastfed, lovingly held babies can have colic. You are a good parent. Period.
Should I change my diet while breastfeeding?
For most babies: No. Only about 5% of colic babies have a cow's milk protein intolerance. If you suspect this, consult your paediatrician. A 2-week dairy-free trial can provide clarity.
When does colic stop?
Almost all colic ends by month 3-4. For 90% of babies, it stops by week 12. It gets better. A little bit every day. Hang in there — you've got this.

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This article is for general information only. It does not replace individual medical advice. If you have concerns, contact your paediatrician, midwife, or call emergency services.