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Baby Cold & Runny Nose

Babies get 8-10 colds per year — this is normal and strengthens the immune system. A blocked nose can make feeding and sleeping difficult.

الأسباب المحتملة

1Viral infections (over 200 different cold viruses)
2Dry indoor heating air
3Teething (can cause mild nasal secretion)
4Allergies (rare in babies under 1 year)

ما يمكنكِ فعله

Saline nose drops (NaCl 0.9%) — before each feed and sleep
Nasal aspirator (manual or electric) before breastfeeding/feeding
Elevate upper body slightly
Increase humidity (damp cloths, humidifier)
Breastfeed/drink more — fluids loosen mucus

متى تزورين الطبيب؟

Cold with breathing difficulty or nasal flaring
Green/yellow discharge for more than 10 days (possible bacterial infection)
Fever above 39°C
Baby drinks significantly less than normal
Ear pain (baby touches ear, cries when feeding)

ملاحظات حسب العمر

Newborns: A blocked nose can greatly hinder breastfeeding as babies are nose breathers. Nasal aspirator and saline drops are essential. From 6 months: Colds increase (waning maternal antibodies). 1-2 years: Most frequent illness — the immune system is learning.

الأسئلة الشائعة

How do I use a nasal aspirator correctly?

First put 2-3 drops of saline solution in each nostril. Wait 30 seconds. Then gently suction. Don't insert too deep. Use before feeding and before sleep.

Can I give my baby decongestant nose drops?

Decongestant drops ONLY on medical advice and maximum 3-5 days. They can be dangerous if overdosed. Saline drops are safe and often equally effective.